“Embrace the Suck”
“Embrace the Suck” This is an awesome article about mental toughness. I’ve never done an Ironman (though I plan to), so I’m sure I’ve never experienced the same degree of […]
The Hardest Step for a Runner…
“Runner’s High”
Thought this was hilarious. Definitely falls into the “do not recommend” bucket.
Andy’s Daily Run – 5/23/13
Okay, so it wasn’t as bad as the picture, but today was one of those days where I didn’t want to get out of bed, and where running was the […]
Andy’s Daily Run – 5/22/13
Got in 7 miles this morning, no strides, and no time for an afternoon run. Tomorrow will be a quality run in the morning, and a group run in the […]
Race for The Cure
I may or may not have been a huge fan of The Cure in my early teenage years, and I may or may not have dressed up as Robert Smith […]
Andy’s Daily Run – 5/21/13
Today’s non-run wasn’t particularly fun. Felt like running, but probably needed the rest. This week will have more mileage than last so will likely double up some days – possibly […]
Andy’s Daily Run – 5/20/13
Tomorrow: Off Will post a summary of last week’s runs tomorrow.
Andy’s Daily Run – 5/19/13
Tomorrow’s run: 18mi easy pace (about 60-90 seconds slower than goal marathon pace)
Running On Pace 