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Surprise, Surprise: Artificial Sweeteners May Be Bad For You

September 18, 2014by RunningOnPace Leave a comment

Did you seriously believe your Diet Coke was better for you? It may be much worse. There’s more work to be done, but there’s enough here that it should give […]

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Fat phobia…get over it and eat more

December 13, 2013by RunningOnPace Leave a comment

Interesting. I think I can do this. Fat phobia…get over it and eat more. via Fat phobia…get over it and eat more.

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Glutilization Management

December 5, 2013by RunningOnPace Leave a comment

Here’s an article on the importance of engaging your glutes when you run. Doing dynamic stretches or warm-ups before running has been critical for me. When I first started running, […]

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A New Standard for Race Reports

November 26, 2013by RunningOnPace Leave a comment

A New Standard for Race Reports Trevor Wurtele being awesome.

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“How do you fit all that training in with work?”

November 14, 2013by RunningOnPace Leave a comment

Thank goodness for indoor trainers, conference calls, and mute buttons!

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Race Report – Beach Blast Olympic Tri

November 11, 2013by RunningOnPace Leave a comment

The day after the Nashvegas Olympic Tri I drove to Florida with my family for a week of fun in the sun. Naturally, I went to http://www.trifind.com to see if […]

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Race Reports

I feel good, I feel great, I feel wonderful…

November 9, 2013by RunningOnPace Leave a comment

Great article on mental toughness in the New York Times. I love Bill Murray, and I love the movie “What About Bob?” Read this article – Bob may have been onto […]

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Index Funds & Pre-Fab Training Plans

November 7, 2013by RunningOnPace Leave a comment

Index Funds & Pre-Fab Training Plans Mr. Waxman writes a very readable story here, drawing an analogy that’s easy to follow (at least for me as a finance guy) and […]

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Race Report – Riverbluff Tri (fka Nashvegas Tri)

November 5, 2013by RunningOnPace Leave a comment

In August of 2012 I was looking on a website for a race and discovered a triathlon in nearby Cheatham County called the Nashvegas Tri. I had never done a […]

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Race Reports

Race Report – Grandma’s Marathon

October 12, 2013by RunningOnPace Leave a comment

From the “better late than never” department, my report from Grandma’s Marathon is hot off the press. Really, I have a good excuse. I started a new job in a […]

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Race Reports

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Recent Posts

  • Surprise, Surprise: Artificial Sweeteners May Be Bad For You
  • Fat phobia…get over it and eat more
  • Glutilization Management
  • A New Standard for Race Reports
  • “How do you fit all that training in with work?”

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