I feel good, I feel great, I feel wonderful…
Great article on mental toughness in the New York Times. I love Bill Murray, and I love the movie “What About Bob?” Read this article – Bob may have been onto […]
Tag Archives: motivation
Never save anything for the swim back
This is a clip from one of my favorite movies, Gattaca. If you haven’t seen it, Gattaca is set in the future where every embryo can be genetically engineered to […]
“Embrace the Suck”
“Embrace the Suck” This is an awesome article about mental toughness. I’ve never done an Ironman (though I plan to), so I’m sure I’ve never experienced the same degree of […]
The Hardest Step for a Runner…
Good things come to those who do what?
Like a boss…
This guy is what it’s all about, whether you’re trying to run a sub-3 hour marathon or your first 5k.
Andy’s Daily Run – 5/16/13
Today’s run came out to 15 miles of total running, with 10 of those at threshold pace. Didn’t want to get up and do it this morning, but I try […]
