I feel good, I feel great, I feel wonderful…
Great article on mental toughness in the New York Times. I love Bill Murray, and I love the movie “What About Bob?” Read this article – Bob may have been onto […]
Tag Archives: motivation
Never save anything for the swim back
This is a clip from one of my favorite movies, Gattaca. If you haven’t seen it, Gattaca is set in the future where every embryo can be genetically engineered to […]
“Embrace the Suck”
“Embrace the Suck” This is an awesome article about mental toughness. I’ve never done an Ironman (though I plan to), so I’m sure I’ve never experienced the same degree of […]
The Hardest Step for a Runner…
Good things come to those who do what?
Like a boss…
This guy is what it’s all about, whether you’re trying to run a sub-3 hour marathon or your first 5k.
Andy’s Daily Run – 5/16/13
Today’s run came out to 15 miles of total running, with 10 of those at threshold pace. Didn’t want to get up and do it this morning, but I try […]
Bret Dunlap’s Story
I’m going to go ahead and say that if you don’t find this story deeply moving and inspirational, you have no soul. http://m.runnersworld.com/runners-stories/bret-dunlap-discovered-running-and-it-changed-his-life?page=single
Anything worth doing is worth doing better
Great video about pushing yourself (actually about having someone else push you). The principles he discusses are applicable to everything in life that’s worth doing, whether it’s rowing, running a […]
Running On Pace 